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The Movement Poughkeepsie
Making people better everyday
SUPPLEMENTS
Advocare
Tuesday, May 11, 2010
my training
5/4/10
lccj with 40 pounders for 20 min
reps 114
sets 8
v 9120
kb one arm rows with 97 for 10 min
reps 29
sets 7
v 5626
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