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The Movement Poughkeepsie
Making people better everyday
SUPPLEMENTS
Advocare
Wednesday, July 21, 2010
my workouts 6/17/10
bup lunge
w 28kg
t 14:46
sets 5
reps 39
v 4758
d 329
floor press
w 28kg's
t 13:16
sets 5
reps 86
v 10,492
v 797
side to side lunge
sets 6
reps 72
t 15:13
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frank berean
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