bw 237.4 bf 12.7% on tantia scale lowest at this weight
floor press
w 24's
t 14:46
sets 9
reps 136
v 14,416
d 997
dead lift over hand grip
w 275
t 5:13
sets 2
reps 29
v 7,975
bup in lunge
w 20kg
t 7:49
sets 4
reps 36
v 3168
axle curls
w 90
t 9:50
sets 6
reps 42
v 3780
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