dbl kb jerks with 8kg's
sets 5 reps 58
v 2088
t 16:00
d 131
fat bar bench with 100
sets 5 reps 80
v 8000
super set
bent over kb rows with 24kg
sets 5 reps 56 per hand
v 5936
total time 21:00
kb squat with 24kg's
sets 6 reps 44
v 4664
t 23:00
d 203
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