bosu press with 20kg's
sets 7 reps 76
v 3344
t 16:00
d 209
sumo deads with 106
sets 5 reps 53
v 5618
t 15:00
d 375
alxe rows with 90
sets 5 reps 63
v 5670
t 10:00
d 567
plate curls 10 pouds
sets 2 reps 80
v 800
t 5:00
d 160
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment