skip to main
|
skip to sidebar
The Movement Poughkeepsie
Making people better everyday
SUPPLEMENTS
Advocare
Tuesday, August 24, 2010
neil's workouts 5/10/10 bw 172
floor press 40's
sets 6 reps 56
v 4480
t 13:00
d 345
dead lift 155
sets 4 reps 29
v 4495
t 9:00
d 499
pull ups
sets 6 reps 18
t 17:00
v 3096
d 182
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
▼
2010
(103)
▼
August
(62)
neil's workout 8/23/10 183 18.6%
neil's workout 8/19/10
neil's workout 8/12/10
neil's workout 8/10/10
neil's workout 8/7/10
neil's workout 8/5/10 178 18.1%
neil's workout 8/3/10
neil's workout 7/29/10
neil's workout 7/27/10
neil's workout 6/29/10
neil's workouts 6/24/10
neil's workout 6/23/10
neil's workout 6/17/10
neil's workout 6/14/10 bw 178.8
neil's workout 6/10/10
neil's workout 6/8/10
neil's workout 6/3/10 177.8
neil's workout 6/1/10
neil's workouts bw 1776.8 5/27/10
neil's workouts 5/25/10
neil's workouts 5/21/10 bw 174.8
neil's workouts bw 174.8
neil workouts 5/12/10
neil's workouts 5/10/10 bw 172
neils workouts 5/6/10
neil's workouts bw 171
neil's workouts 4/28/10
neal workout's 4/26/10 bw 169.6
joe's workouts 8/11/10
joe's workout 8/10/10
joe's workout 8/5/10
joe's workout 8/3/10 bw 173 16%
joe's workout 7/29/10
joe's workouts 7/27/10 bw 174 17%
joe's workouts 7/22/10
my workouts
my workouts bw 243.8
my workouts
my workouts
my workouts
my workouts
my workouts
my workouts
my workouts bw 242.6 13.5%
my workouts bw 242 13.8%
my workouts
my workouts
my workouts
my workouts bw 239.6 bf 13.6%
my workouts
my workouts
my workouts bw 239.4 bf 13.7%
my workouts bw 239
my workouts bw 239
my workouts 238.6
my workouts
my workout
my workout
my workouts
my workouts bw 235.8
my workouts
241 body weight
►
July
(26)
►
June
(1)
►
May
(14)
About Me
frank berean
View my complete profile
No comments:
Post a Comment