bar rows with 135
sets 10 reps 98
v 13230
t 26:00
d 470
military press with 20kg
sets 5 reps 38 per arm
v 3344
t 18:00
d 186
sumo deads with 106
sets 4 reps 62
v 6572
t 11:00
d 597
Subscribe to:
Post Comments (Atom)
Making people better everyday
No comments:
Post a Comment